On average, one serving consisting of one boneless chicken breast with sauce, about 4 to 5 ounces, may contain 438 calories. Be sure to balance your daily calorie intake to maintain your weight.
Is butter chicken good for weight loss?
But I hate the calories that come with each serving. From oodles of cream to dollops of ghee, everything that makes butter chicken a drool-worthy treat–also makes it an enemy of weight loss.
How many calories is 1 cup of butter chicken?
Serving Size | Calories |
---|---|
1 oz | 45 |
100 g | 160 |
1 cup | 383 |
How many calories is Indian butter chicken?
Nutrition Facts | |
---|---|
For a Serving Size of 1 tray (350g) | |
How many calories are in Indian Butter Chicken? Amount of calories in Indian Butter Chicken: Calories 490 | Calories from Fat 162 (33.1%) |
% Daily Value * | |
How much fat is in Indian Butter Chicken? Amount of fat in Indian Butter Chicken: Total Fat 18g | – |
Is butter chicken unhealthy?
Depending on your recipe, one serving of butter chicken may contain about 28 grams of total fat, 12 grams of saturated fat. Both butter and cream are high in saturated fat. High intakes of saturated fat increase blood cholesterol levels and risk of heart disease.
Is butter chicken high in calories?
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But this dish makeover cuts it down to 248 calories and 7 grams of total fat. This popular Indian-restaurant favourite is a crowd-pleaser but full of fat and calories thanks to oil, butter and cream.
How many calories is half a butter chicken?
Calories | 505.4 |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 171.5 mg |
How many calories are in butter chicken and naan?
Rice Box Indian Butter Chicken Regular W And Naan (1 serving) contains 104g total carbs, 99g net carbs, 26g fat, 44g protein, and 856 calories.
How many calories are in a cup of butter chicken curry?
Calories | 224.2 |
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Sodium | 531.0 mg |
Potassium | 75.7 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 0.8 g |
Which Indian curry has the least calories?
Dry dishes, such as tandoori, tikka or bhuna, are usually much lower in calories than those with sauce. Tandoori has around 370 calories per serving.
How many calories are in a butter chicken takeaway?
There are 174 calories in Curry, Butter Chicken, Indian, Takeaway per 100 grams.
Is butter chicken a carb?
Butter Chicken (1 serving) contains 8.6g total carbs, 6g net carbs, 17g fat, 22g protein, and 282 calories.
Why is butter chicken healthy?
A serving of butter chicken contains about 3 grams of fiber and close to 14 grams of carbohydrates. Carbohydrates provide us with the energy to do various activities and make up most of our calories. Fibers are also an important part of our diet as they regulate our bowel movements and improve our digestive health.
Can I eat butter with chicken?
Now yes the butter and cream are not waistline-friendly but it does get a little lighter if you have boneless chicken in it and preferably chicken breast.
Why is Indian food so unhealthy?
But lately, Indian food has begun to be categorised as unhealthy because it is being linked to high sugar and high carb food which can contribute to high cholesterol. Traditional Indian food, however, is not only healthy, but is also incredibly tasty with a lot of health benefits.
Is butter naan good for weight loss?
No, this recipe is not good for diabetics, heart and weight loss. Naan is made of mainly maida. Maida consumption in any food should be totally avoided or just a little bit of usage as any consumption of this will cause a larger spike in blood levels which is not good for diabetics, heart patients.
How many calories are in 100 g of butter chicken?
Serving Size | Calories |
---|---|
100 g | 160 |
1 serving (120 g) | 191 |
1 cup | 383 |
What is the healthiest Indian food?
- Chana Masala. …
- Rajma. …
- Daal. …
- Baingan Bharta. …
- Aloo Gobi. …
- Raita. …
- 6 Healthy Alternatives to White Pasta.
- Tandoori Chicken.
How many calories are in butter chicken curry and rice?
Indian Butter Chicken Curry With Rice (1 serving) contains 60g total carbs, 54.6g net carbs, 17g fat, 19g protein, and 480 calories.
How many calories are in garlic naan butter chicken?
Entree Garlic Naan Bread- Side For Butter Chicken (1 serving) contains 30g total carbs, 29g net carbs, 9g fat, 5g protein, and 220 calories.
How many calories does basmati rice have?
Nutrients Per Serving
1 cup of cooked white basmati rice contains: Calories: 210. Protein: 5 grams. Fat: 0.5 grams.
Is Indian curry good for weight loss?
Curry aids digestion, improves blood circulation, reduces oxidative stress, boosts heart health, and improves blood sugar levels. Most Indian curries are loaded with cream or ghee (clarified butter) which increases their calorie count and makes it difficult to include in the diet when trying to shed kilos.
What is the best curry to eat on a diet?
Try to avoid: any creamy curries, such as korma, passanda or masala with pilau rice, naan, bhajis, pakoras and poppadoms. Healthier options: tandoori-cooked meat or jalfrezi or madras with chicken, prawns or vegetables, plain rice and chapatti.
What is the best Indian food for weight loss?
- Vegetables: Greens, cauliflower, herbs, carrots, peppers, garlic, eggplant.
- Fruits: Apples, strawberries, mango, papaya, banana, grapes.
- Frozen produce: Mixed vegetables and frozen fruits.
- Grains: Oats, millet, quinoa, whole-grain breads, brown rice.
- Legumes: Lentils, pulses, beans.
How many calories are in a butter chicken and rice takeaway?
Butter Chicken With Rice (1 serving) contains 78g total carbs, 78g net carbs, 18g fat, 18g protein, and 542 calories.
What’s the lowest calorie takeaway?
- Fish and chips. Battered cod: 444 calories | 28g fat. …
- Pizza. Domino’s Mighty Meaty (medium classic crust): 197 calories | 8.7g fat per slice. …
- Chinese. Small container of egg fried rice: 679 calories | 17.9g fat. …
- Indian. Lamb rogan josh: 525 calories | 30.5g fat. …
- Burger and chips. …
- Burritos. …
- Sushi. …
- Kebab.
How many calories are in a chicken biryani takeaway?
Protein | 26.1g |
---|---|
Carbs | 51g |
Fat | 22.8g |
How much sugar is in a butter chicken?
Amount/Serving | %DV* | Amount/Serving |
---|---|---|
Total Fat 32.2g | 50% | Tot. Carb. 10.6g |
Sat. Fat 15.6g | 78% | Dietary Fiber 1.6g |
Trans Fat 1g | Sugars 3.8g | |
Cholesterol 145.2mg | 48% | Protein 25.3g |
How many calories are in butter chicken sauce?
There are 170 calories in 1/2 cup (125 ml) of VH Butter Chicken Sauce.
How many calories does chicken tikka have?
Calories in chicken tikka
The average amount of calories present in 100 g of chicken tikka are around 150 calories.
Can I eat butter chicken every day?
No, we should not eat butter chicken on a daily basis. Eating a chicken will cause body infection or else leads to disease like cancer etc..
What’s good with butter chicken?
- Pulao or Basmati Rice. Pulao is a rice dish similar to a pilaf. …
- Broccoli or Cauliflower. Some simple steamed veggies go great with the dense butter chicken. …
- Naan Bread. Naan is the most traditional side to be served with curry of any kind. …
- Saag. …
- Aloo Gobi. …
- Samosa. …
- Kachumber Salad. …
- Daal.
How do you eat butter chicken?
You can have it with rice or Indian flat breads like naan, kulcha, chapati, roti, etc. If you don’t have anything, just place it atop a piece of store-bought bread and enjoy! Butter chicken tastes joyously delicious in all and every form.