What is kelp good for?
Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals. Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer. What are the side effects of taking kelp? Side effects, toxicity, and interactions Both hyperthyroidism and hypothyroidism have been…